What is the Ketogenic Diet and How do I Get Started?Skip ahead to 9:19 in this interview to learn about a variety of ketogenic diets. In this interview I discuss the differences among them...
Fats, Proteins & Supplements: Which Ingredients Should I Use in My Ketogenic Diet?Skip ahead to 14:30 in this interview to hear about which foods my patients prefer, including cost and quality considerations. I spend a...
How To Manage Your Diet With KetoDietCalculatorKetoDietCalculator is an important - and free - meal calculating tool for following a controlled ketogenic diet. KetoDietCalculator...