COVID-19 is an unwelcomed virus that affects everyone on the plant in some manner. Aside from staying on top of the news, practicing stellar hygiene, and avoiding crowds and people who carry this highly contagious virus, you may be wondering what else you can do. Did you know that it’s possible to get the virus but not get sick? It’s true! You can increase your resistance to viruses through healthy lifestyle choices to optimize your immune system. In addition, research shows