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November 6, 2019

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November 6, 2019

Ketogenic diet therapy should be monitored to achieve effective results. There are three different methods for checking and monitoring ketosis. I’ll explain each then give examples of how my patients have selected the one to suit their needs.

Urine ketones (acetoacetate...

I recently spoke at the 2nd Annual Conference on Nutrition Therapies and Metabolic Ketosis in Tampa, Florida to a mixed audience of medical professionals, scientists and public attendees. 

When following a ketogenic diet, which is carb-restricted and high in fat, it's i...

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©2018 BY BETH ZUPEC-KANIA.