Our Recent Posts

November 6, 2019

Please reload

Archive

Please reload

Tags

Please reload

Skip ahead to 9:19 in this interview to learn about a variety of ketogenic diets. In this interview I discuss the differences among them as well as some recommendations for getting started.

Simply put, the ketogenic diet needs to provide your body with enough fat n...

Please reload

 

Follow

©2018 BY BETH ZUPEC-KANIA.