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November 6, 2019

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COVID-19 is an unwelcomed virus that affects everyone on the plant in some manner. Aside from staying on top of the news, practicing stellar hygiene, and avoiding crowds and people who carry this highly contagious virus, you may be wondering what else you can do. Did y...

November 6, 2019

Ketogenic diet therapy should be monitored to achieve effective results. There are three different methods for checking and monitoring ketosis. I’ll explain each then give examples of how my patients have selected the one to suit their needs.

Urine ketones (acetoacetate...

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©2018 BY BETH ZUPEC-KANIA.